Cheer Strength Training Clinics
What
Training sessions will be designed to help athletes improve on their strength, power and flexibility. The outcome of the six week session will be more powerful tumbling, stronger stunting and cleaner jumps.
Open to athletes in grades 9-11th grades. Middle school athletes interested can also sign up as well.
When
Training sessions will begin the week of April 12, 2021. To keep everyone safe and follow COVID protocols, each session will have a maximum of 4 girls per group. Training sessions you can choose from:
- Session 1: 4-5pm Tuesday and Thursday from 4/13/2021 - 5/20/2021
- Session 2: 5-6pm Tuesday and Thursday from 4/13/2021 - 5/20/2021
- Session 3: 6-7pm Tuesday and Thursday from 4/13/2021 - 5/20/2021
There will be 12 total training periods per session. Athletes will sign up for either session 1, 2, or 3 depending on what best fits their schedule. If you need different days please contact Anna to see if this is possible. Call (734) 258-8705 or email innovativetrainingsolutions09@gmail.com
Where
All training sessions will take place at Innovative Training Solutions in Southgate (gym is located inside the Downriver Gymnastics Building). Kailee K (Woodhaven senior) will be leading the sessions and programming will be done by Anna N.
Cost
Session cost is $180 for the six weeks (12 training periods). It breaks down to $15 per training period. You can purchase the package by clicking below on BUY NOW button.
If the state shuts down due to COVID, your money will be refunded minus a 25% administrative fee.
Contact
Still have questions? Please contact Anna to have all your questions and concerns answered! You can call (734) 258-8705 or email innovativetrainingsolutions09@gmail.com. PLEASE NOTE: If you call the office, someone may not be able to answer the phone right away due to being in the gym working with athletes. Please leave a detailed message!