Innovative Training Solutions
Innovative Training Solutions
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    • Home
    • About
      • Why ITS
      • Contact Us
      • COVID-19 Response
    • Rehab Services
      • Post ACL Rehab
      • The Power Hour
      • Graston Technique
    • Training Programs
      • Overview
      • Recovery powered by ITS
    • Shop
    • Online Services
  • Home
  • About
  • Rehab Services
  • Training Programs
  • Shop
  • Online Services

Online Services Overview

Precision Nutrition

Remote Training Sessions

Remote Training Sessions

certified nutrition coach

This monthly online program will help you build new habits and break old habits. Full success to this program requires a one year commitment. 

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Remote Training Sessions

Remote Training Sessions

Remote Training Sessions

Athletic trainer

Sometimes life doesn't allow you to go to the gym. So why not try a remote training session. You won't regret it! 

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Online Subscription

Online Subscription

Online Subscription

ACL recovery

ITS is excited to offer a monthly subscription that offers a variety of workouts AND a video library that goes with all the exercises. 

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14 Day Challenge

Online Subscription

Online Subscription

Weight lifting challenge

IT IS BACK!! You have asked for it and now it's here! The 14 Day Challenge will kick off on November 2, 2020 and run through November 15, 2020. CONSISTENCY is the name of this game. Maintain CONSISTENT workouts for two weeks  and you will earn a small prize for your success! Click on the button to sign up NOW!

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