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What is PLAY PE?
PLAY PE is a developmental exercise program for kids (ages 9-11). The program includes a workout for 20-30 minutes and then some type of game to compliment the workout for the next 30 minutes.
Goals of PLAY PE
ITS wants to offer a fun and developmental exercise program for younger kids that will not necessarily get the exercise they need with virtual training. Kids have become more sedentary when they have to sit in front of a screen for so many hours. So why not offer a program designed to have fun and build strength at the same time!
PLAY PE Program
The program will incorporate body weight exercises using bands, yoga balls, med balls and other training equipment.
Games will vary according to the goals of the program for that session.
When will PLAY PE happen?
To kick this program off it will run for three weeks starting September 21, 2020 and end October 8, 2020. The sessions will run every Monday and Thursday from 6-7pm.
Cost of PLAY PE
There are six sessions total during the three week program. It will cost $75 per athlete for all six sessions. Click on the button to pay NOW!
Once payment notification is received you will receive an email within 24 hours of the rest of the registration process.
Contact Information
PLAY PE will be coached by a junior coach from ITS with the program designed by Anna Napolitano.
Do you have more questions? Contact Anna at (734) 258-8705 or email innovativetrainingsolutions09@gmail.com