COVID-19 Response and Innovative Training Solutions

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As always, the main priority at Innovative Training Solutions is the health and safety of all athletes, families and staff. Therefore, day to day activities at ITS have been altered to meet the ever-changing environment we all currently are experiencing. Here are some of the changes:

• ITS will no longer offer classes or drop in sessions. To maintain an appropriate amount of social distancing, numbers need to be controlled within the gym area.
  • Mind Body Fuel classes will no longer be available. In place of that will be the at home 14 Day Challenge that kicked off one month ago. Small group training sessions are also an option.
  • Powerlifting classes are no longer available for new clients. Anyone interested in powerlifting will now have to sign up for small group training sessions. 
  • Small group training sessions are available for sign up. All participants must reserve a training time weekly. In an attempt to minimize risk of spread, ITS will attempt to group participants together at the same training time weekly. 

Cleaning protocol:

• While training, the motto “if you touch you clean it” will be followed by all individuals training in the gym.
• Masks are recommended to wear if you can tolerate it. If soft tissue work/Graston Technique is required then both the athletic trainer and the client will be wearing a mask.
• Water fountain: per the CDC, it is not recommended to use the water fountain at this time. The water fountain is cleaned daily but bring your own water for your workout.
• Hand sanitizer will be located all over the gym. Use it whenever you want to.

• If you experience any of the following symptoms STAY HOME!!!
  • Fever, drenching night sweats or chills in the last three days.
  • New cough, loss of taste/smell, shortness of breath, body aches, headache, sore throat, runny nose, nausea, vomiting, diarrhea.

There is now a cancellation policy in effect for ALL sessions that take place at Innovative Training Solutions. You must cancel within 24 hours of your scheduled training session or you will be charged the full amount for that session. 

**Emergencies do occur and ITS understands that. If an emergency should arise ITS will take that into consideration and determine if the cancellation policy will be applied.